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Ocoa Blog

  • Prioritizing Self-Care: How Motherhood Sparked a Journey of Well-being and Self-love

    Prioritizing Self-Care: How Motherhood Sparked a Journey of Well-being and Self-love

    May is Mental Health Awareness month and today La hermana mayor, Cory, shares how her unexpected journey to motherhood made her prioritize her wellbeing and self-care. Mental Health Awareness month is a national observance that started in 1949. During this...

  • Love Yourself: Our Self-Care Playlist

    Love Yourself: Our Self-Care Playlist

    Hey hermanas! February is all about love and self-care, and what better way to celebrate than with a curated playlist that speaks to your heart. Welcome to our Love Yourself playlist. It's not just a collection of songs; it's a...

  • 5 thoughtful ways to celebrate Mother's Day

    5 thoughtful ways to celebrate Mother's Day

    This month we celebrate all the mother figures who nurture us and have passed down beautiful traditions that we treasure. May is also Mental Health Awareness month. We hope you take time to recognize the importance of overall mental health...